Laughter Club with Deb Hart on the First Thursday of the Month in Champaign Urbana, Central Illinois
Laughter Club. Come and smell the red noses. Laughter as exercise? Burn calories? Yes, they are both true and more. Laughter has been proven to improve your immune system,improve brain function and decrease stress hormones. Come join Debra Joy Hart RN, certified laughter leader in monthly laughter exercises. No joke telling involved and guaranteed to improve your mind-body-spirit connection. Cost: $10 each session. Time: 6-7pm 1st Thursday of the month Thursday, August 5, 6pm Thursday, September 2, 6pm Thursday, October 7, 6pm